I am Asha Patlikh, Marriage & Family Therapist (MFT) and I can help:
Do you feel like it takes too much effort to just meet daily tasks? Are you feeling overwhelmed or anxious most of the time? Are you feeling stuck in a cycle or relationship? You do not have to struggle through these issues alone, I can help!
Picking up the phone and making the appointment is a difficult step for some to take. Seeking out therapy is an individual choice. There are many reasons why people come to therapy. Sometimes it is to deal with long-standing psychological issues, or problems with anxiety or depression. Other times it is in response to unexpected changes in one's life such as a divorce or work transition. Many seek the advice of a therapist as they pursue their own personal exploration and growth. Working with a therapist can help provide insight, support, and new strategies for all types of life challenges. Therapy can help address many types of issues including relationships, marriage,depression, anxiety, conflict, grief, stress management, body-image issues, and general life transitions. Therapy is right for anyone who is interested in getting the most out of their life by taking responsibility, creating greater self-awareness, and working towards change in their lives.
When we work together you will find that through the use of an interactive, solution-focused approach you will be able to work through these issues. I will provide you with the support you need and practical solutions to help you address current life challenges and long-standing issues. With compassion and understanding, I will help you find creative solutions to a wide range of personal concerns and psychological issues.